Kettlebell Suitcase Deadlift
To perform this exercise correctly see the video and description below.
- Stand with the feet hip width apart and a kettlebell beside each foot.
- Keep the back straight, chest up, and head forward throughout the movement.
- Hinge back at the hips to pick up the kettlebells.
- Extend the hips to stand up, then hinge back again to touch the kettlebells to the ground.